Who's that Girl?


Managing Through “Unsettled” Feelings

Originally posted: February 5, 2011 on TrishMcFarlane.com

Do you ever have those weeks where you just feel unsettled? Not that anything has happened or changed, but just having a feeling like something isn’t quite right?

I had one of those this week.  Maybe it’s the working from home two days due to the snow that threw my mojo off, maybe it’s the challenge of raising two 7 year olds and having a few moments of bad behavior to deal with.  I don’t know.  Overall it was a good week…..but something feels out of place…

When I start feeling this way, I long for simpler times.  I find myself going back to what used to comfort me and invest my time there.  For me, it’s art.  I may draw, or paint. I may work on my kids’ scrapbooks.  I may play the piano for an hour.  At any rate, expressing my creativity usually puts this ship back on course.

How about you?  What do you do when you feel off track or unsettled?  Share with me….I can always use new ideas….

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